🎬 Shawn's Workout Class: Behind the Scenes

The preparation for Shawn's wellness workout class is intense, merging high-energy music with meticulous safety checks.

In the Studio: Before class, Shawn personally greets attendees and checks equipment. Once the session begins, his instruction is clear, motivational, and rooted in cycling technique. He constantly scans the room, making real-time adjustments to ensure safe, challenging workouts.